Enjoy these delicious, crispy Honey BBQ Chicken Tenders that are perfectly coated in a sweet and tangy sauce. They make for a crowd-pleasing dish that’s easy to prepare and ideal for weeknight dinners, family gatherings, or even game day snacks.
Total Time:40 minutes
Yield:4 servings
Ingredients
1 lb chicken tenders (fresh or thawed)
1 cup honey BBQ sauce (store-bought or homemade)
1 cup breadcrumbs (panko for extra crunch)
1 tsp garlic powder
1 tsp onion powder
Salt and pepper to taste
Optional: turkey bacon for wrapping
Instructions
Preheat your oven to 400°F (200°C).
In a bowl, mix breadcrumbs, garlic powder, onion powder, salt, and pepper.
Dip each chicken tender into the honey BBQ sauce, letting excess drip off.
Coat the tenders in the breadcrumb mixture, pressing gently to ensure it sticks.
If desired, wrap each tender in turkey bacon for extra flavor.
Place tenders on a parchment-lined baking sheet.
Bake for 20-25 minutes or until golden and cooked through.
Serve hot with your favorite dipping sauces.
Notes
For extra crunch, use panko breadcrumbs.
If you prefer a spicy kick, add a teaspoon of cayenne pepper or smoked paprika to the breadcrumb mix.
These tenders freeze well! Prepare them ahead, freeze on a baking sheet, and bake from frozen, adding a few extra minutes to the cook time.
To make this gluten-free, substitute breadcrumbs with gluten-free alternatives or crushed cornflakes.
Pair with fries, salad, or coleslaw for a complete meal.
