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Creamy Chicken & Broccoli Stew

Creamy Chicken and Broccoli Stew

A warm and comforting stew perfect for chilly evenings, featuring tender chicken, fresh broccoli, and a rich, creamy sauce. This dish is easy to prepare and versatile, making it a go-to for busy weeknights when you need something hearty, wholesome, and satisfying. Pair it with crusty bread or rice for a complete meal the whole family will love!

  • Total Time: 30 minutes
  • Yield: Serves 4

Ingredients

  • 1 pound boneless, skinless chicken breasts (or turkey)
  • 2 cups fresh broccoli florets
  • 1 cup chicken broth
  • 1 cup heavy cream (or lighter alternative)
  • 1 tablespoon olive oil
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • Salt and pepper, to taste
  • Optional: carrots and peas for added color and nutrition

Instructions

  1. Heat olive oil in a large pot over medium heat. Add chopped onion and sauté until translucent.
  2. Stir in the minced garlic and cook for 1 minute.
  3. Cut the chicken into bite-sized pieces and add to the pot. Brown the chicken on all sides.
  4. Pour in the chicken broth and bring to a simmer. Cook for 10 minutes.
  5. Add the broccoli (and any other veggies you’re using) and simmer for 5-7 minutes, until the broccoli is tender.
  6. Stir in the heavy cream and season with salt and pepper. Allow the stew to heat through.
  7. Serve warm with bread or rice.

Notes

  • For a lighter version, substitute heavy cream with half-and-half, coconut milk, or Greek yogurt.
  • Feel free to use frozen broccoli; just add it near the end to avoid overcooking.
  • Add variety by mixing in carrots, peas, or bell peppers for extra color and nutrition.
  • The stew can be made ahead and stored in the fridge for up to 3 days or frozen for future meals.
  • Author: Mel Walker
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 2g
  • Fat: 23g
  • Saturated Fat: 9g
  • Unsaturated Fat: 12g